Select Page

EP 07: Alesha Stegemeyer on Food, TV, and Design

Alesha Stegemeyer is the owner of Little Spoon, a Myers Park neighborhood breakfast and lunch spot in Charlotte, North Carolina. At Little Spoon, they’re serious about two things: serving great food and having fun. In this episode, we discuss her background in fashion...

EP 06: Jeff Dugdale on Winning and Sacrifice

Jeff Dugdale is the Head Swim Coach at Queens University of Charlotte and a five-time NCAA Division II Coach of the Year. In addition to working at Queens, in 2012 Dugdale started as the Director of High Performance for SwimMAC Team Elite. He assisted in placing five...